MENTAL FREEDOM PROGRAMMES

BE Your Best

Are you often stressed as soon as you wake up, throughout your day and before you go to sleep at night, despite being successful in many aspects of your life? Do you wonder when you will be found out at work as a fraud? Do you repeatedly play out conversations or emails that have irritated or annoyed you? Are you catastrophising a future that hasn’t even happened yet?

If you answered yes to any or all of these questions, then first of all, you are completely normal. Second of all, the good news is, is that you don’t have to live like this. Wouldn’t a better life be to be fully present in all that you are doing? Imagine enjoying family life without constant thoughts of ‘I should be working, should be doing ….’. What about thriving at work, even when under pressure, to be truly successful and fulfilled?

Getting ‘Mental Freedom’ is all about developing a new, effective operating system for life as your old one is no longer serving you in a way that gives you success AND fulfilment. As humans, our brains are inbuilt to detect threat, but a lot of these threats are from past conditioning and no longer serve us. We have a ‘negativity bias’ that leads us to focus on the bad things, which then get imprinted into our memories, and often, influences our emotions and behaviours (and the decisions that we make).

Mental Freedom isn’t about a ‘positive outlook’. It is a way of working with our brain to manage all that life throws at us in a constructive way to get the best out of life. You will understand your old operating system and then begin to rewire the brain to create a new one. By Clinton coaching you through this process, you will begin to see and feel the sustainable change for the better. See which package might suit you best to give you the mental freedom to BE your best.

Clinton has extensive experience and trained with the best including Shirzad Chamine, Peter Crone and ICF Master Certified Coach Gillian McMichaels.

‘The coaching I had with Clinton positively impacted upon my whole life. Without fully realising it, there were some huge internal barriers and self-limiting beliefs that restricted me in fulfilling my potential. Clinton sensitively shone the light back at me with his intuitive insights by providing fantastic observational feedback. I’ve had many coaches in the past but none of them have had such an impact as Clinton had on me.’ Lisa Blatchford

PQ PROGRAMME

This programme is based on the best-selling book Positive Intelligence by Shirzad Chamine. This is a research-based programme with proven results. This programme is designed to empower you to build powerful habits for sustainable change.

Focus on Habit Formation

Most training programmes results in short-lived improvements. For sustained results, we focus on building the neural pathways that form lasting new habits.

Develop all 3 Core Muscles

Mental fitness requires 3 core muscles. Saboteur Interceptor, Self-Command, and Sage.

Treat Root Cause, not Symptoms

Positive Intelligence factor analysis research has revealed the foundational root-level enablers and disablers of optimal performance and well-being. The brain is rewired at the root cause level.

Research-Based, Measurable Results

Positive Intelligence research has included more than a million participants from around the globe. The tools have been field-tested with thousands of tough-minded participants, ensuring their efficacy.

What you get for your investment:

PQ App Membership

Weekly Focus: 6 x Weekly hour-long video delivers deep experiential exploration of the week’s focus. You will feel inspired and energised to practice during the week in order to sustain the benefits experienced during the video sessions. (These are delivered in the app by Shirzad Chamine)
Daily Practice: 15 minutes/day of app-guided practice enables you to establish mental muscles (neural pathways). These exercises are bite-sized to fit your busy schedule and customised based on how you self-sabotage
The audio and PDF version of the book Positive Intelligence by Shirzad Chamine

1:1 Support

6 x 30-minute online accountability check-ins with me regarding the programme and how you are progressing. I will monitor the progress you make within the app and available for any questions you may have

Investment: £950

PQ Progamme - Further Information

PQ Programme 6 Week Overview

Shirzad Chamine - TED TALK

INTRODUCTORY TO MENTAL FREEDOM PROGRAMME

Clinton will support you to transform in an area of your life where you are struggling, in order for you to find your Mental Freedom. Clinton will:

guide you to identify your limiting belief and pattern
Re-programme the limiting belief / pattern
Identify what you want to achieve in the absence of this belief
You will see and feel the limitless possibility of what mental freedom in this area can offer you.

'The impact of coaching has been evident in several areas of my life - my relationships with family and friends, my participation in external activities and in the approach to my work.

I would recommend Clinton without hesitation.' Ray Comerford

What you get

3 x 1 hour virtual sessions (or face to face by arrangement)

Option 1 Investment: £1000

Option 2 Investment: £1200 (This includes the PQ Programme)

* Travel is not included in the above prices for face to face coaching

PRIMARY MENTAL FREEDOM PROGRAMMES

Clinton will support you to transform in several areas of your life where you are struggling, in order for you to find your Mental Freedom. Clinton will:

guide you to identify your limiting beliefs and patterns
Identify for your pattern for thinking (past present future)
Re-programme the limiting beliefs / patterns
Identify what you want to achieve in the absence of these beliefs and begin to coach you to explore a goal for the future
You will see and feel the transformation, as well as the limitless possibility of what mental freedom in this area can offer you
Create a sustainability plan to maintain what you have learnt

'Clinton has a unique ability to uncover different layers of your thoughts. He is organised and meticulous. He has a keen eye for details that many other coaches might miss.' Sehar McDermott

What you get

6 x 1 hour virtual sessions (or face to face by arrangement)

Option 1 Investment: £1800

Option 2 Investment: £2000 (This includes the PQ Programme)

* Travel is not included in the above prices for face to face coaching

ADVANCED MENTAL FREEDOM PROGRAMME

Clinton will support you to take an in-depth dive into your key areas of your life to transform where you want to find Mental Freedom. Clinton will:

guide you to identify your limiting beliefs and patterns
Identify for your pattern for thinking (past present future)
Re-programme the limiting beliefs / patterns
Identify what you want to achieve in the absence of these beliefs and begin to explore goals for the future
You will see and feel the transformation, as well as the limitless possibility of what mental freedom in this area can offer you
Coach you to achieve a key goal that you either want to start to focus on, or take something you are already doing to the next level
Create a sustainability plan to maintain what you have learnt